Explore, Expand and Elevate Your Practise
Embark on a transformative journey with Lalit in Cork for a 5-day yoga immersion experience like no other. Designed for passionate yogis, aspiring teachers, and educators seeking personal growth and development, this immersive program promises to deepen your practice and elevate your teaching skills.
Led by Lalit, each day begins with an energizing morning asana class, setting the tone for exploration and self-discovery. Dive into dynamic workshops in the afternoon, where Lalit unveils innovative techniques to enhance your physical and mental strength, refine alignment, and deepen your understanding of yoga.
Through hands-on practice, you’ll master physical adjustments, alignment principles, and the effective use of props and modifications, empowering you to make yoga accessible to all. Explore the art of class warm-ups and closing rituals, learn techniques for relaxation and connection.
Whether you’re a dedicated yogi seeking personal growth or a teacher looking to expand your skills, this immersion offers a space for profound transformation and connection.Â
Are you ready to deepen your practise and make space for your own development as a yogi? Then this 5 days packed with learning is the perfect summer city retreat for you!Â
