Get Qualified to Teach ✔ 3 Months Ignite Coaching ✔ Bonus Course Bundle- just £375 or £99 Per Month x 4

20 Years of Wisdom, Inspiring the Next Generation of Yoga Teachers!

The world's leading Online yoga teacher training

WHAT SETS US APART

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3 Month Coaching Program

Our Business and Mastery Coaching Program is designed to help you integrate everything you’ve learned...

Over three months, you’ll receive coaching to refine your teaching style, build your personal yoga brand, and navigate the business side of teaching yoga. This program includes:

  • Bi-monthly coaching calls with Eveanna who has over 15 years of experience in the field of Wellness Marketing
  • Personalized feedback on your teaching, so you can continue to improve and grow.
  • Business strategy sessions covering topics like client acquisition, pricing, branding, and building an online presence.
  • Advanced teaching techniques to ensure you feel confident teaching any group, from beginners to advanced practitioners.
  • Bonus Business Courses

This 3-month program is perfect for new teachers who want to take their teaching from good to exceptional, and for those who want to establish a strong foundation for their yoga business.

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Renowned & Expert Faculty

Learn from Industry-Leading Teachers Our online yoga teacher training is led by a diverse and highly experienced team.

You’ll benefit from direct interaction with teachers who have decades of experience across various disciplines

Meet some of your mentors:

  • Yogacharya Lalit, our school Founder and Asana teacher.
  • Maeve, our Pranayama & Meditation Teacher.
  • Adam, our world-renowned Anatomy Teacher.
  • Monica and Tony, who lead the coaching and methodology sessions.
  • Dr. Rajbir, a qualified physiotherapist, will guide you through anatomy and injury prevention, helping you understand how to teach yoga safely.
  • Dr. Rohit Borkar, an Ayurvedic expert, provides in-depth knowledge on how to integrate holistic health practices into your yoga teaching.
  • Viriam Kaur, our philosophy expert, will take you deep into the roots of yoga, ensuring your teaching has depth and substance.
  • Eveanna, a yoga business expert, will show you how to turn your passion for yoga into a thriving, sustainable career.

Our faculty members aren’t just teachers—they are mentors who will support you throughout your training and beyond, ensuring you graduate with the confidence and skills to succeed.

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Live Teaching Practicums (optional)

Hands-On Experience in a Supportive Environment Learning how to teach yoga is about more than just knowing the poses

—it’s about confidently guiding a class, instructors. offering adjustments, and ensuring your students feel safe and supported. Our Live Teaching Practicums offer a unique opportunity to practice teaching in real-time, receiving constructive feedback from both your peers and experienced

Meet some of your mentors:

  • Teach live to a real audience: Via our online platform ālaya Yoga Online.
  • Receive personalized feedback: From our teaching faculty.
  • Practice classroom management: Learn how to sequence a full class.
  • Take the leap from student to teacher: Teach a real audience with full support from our team.

These practicums are an invaluable part of the course, designed to give you the hands-on experience you need to feel fully prepared to teach once you graduate.

3-Month Holistic Yoga Coaching Program

Our 3-Month Business & Mastery Yoga Coaching Program supports yoga teachers in refining their skills and building a thriving yoga business. Highlights include:

  • Bi-Monthly Coaching with Expert: Engage in coaching calls with Eveanna, a wellness marketing expert with 15+ years of experience.
  • Personalised Teaching Feedback: Receive tailored insights to continuously elevate your teaching approach.
  • Business Strategy Sessions: Learn essential topics like client acquisition, branding, pricing, and online growth.
  • Advanced Teaching Techniques: Gain confidence teaching all levels, from beginners to advanced students.
  • Bonus Business Courses: Extra resources to deepen your business knowledge.

Ideal for new yoga teachers aiming to grow from good to exceptional and build a strong personal business foundation. This coaching program is the perfect complement to your online teacher training yoga, helping you achieve both teaching mastery and business success.

Expert Instructors with Proven Excellence

Learn from Industry-Leading Instructors Our online yoga teacher training is led by a top-tier, diverse team with vast experience. Connect directly with instructors who bring decades of expertise in various yoga disciplines.

Meet your mentors:

  • Yogacharya Lalit: Founder and Asana Specialist
  • Maeve: Pranayama & Meditation Instructor
  • Adam: Acclaimed Anatomy Expert
  • Monica and Tony: Coaching & Methodology Guides
  • Dr. Rajbir: Physiotherapist focusing on anatomy and injury prevention for safe teaching
  • Dr. Rohit Borkar: Ayurvedic specialist integrating holistic health into yoga
  • Viriam Kaur: Philosophy Mentor enriching the roots of yoga practice
  • Eveanna: Yoga Business Coach helping turn your passion into a career

Our mentors provide lasting support, helping you build confidence and master essential skills for a successful yoga journey.

Interactive Live Teaching (Optional)

Hands-On Experience in a Supportive Space Teaching yoga goes beyond mastering poses; it's about guiding with confidence, offering adjustments, and ensuring a safe, supportive environment. Our live teaching practicums in the online yoga teacher training course provide the perfect space to practise and grow.

Key Highlights:

  • Teach live to a real audience: Use our online platform, ālaya Yoga Online.
  • Personalised feedback: Get insights from experienced instructors.
  • Classroom management practice: Learn how to sequence and manage a class.
  • From student to teacher: Gain real teaching experience with full support.

These practicum sessions are a crucial part of our course, giving you the hands-on experience to confidently step into teaching upon graduation.

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YOGA ALLIANCE CERTIFIED COURSE

Our Online Yoga Teacher Training is accredited by Yoga Alliance (US),  Canadian Yoga Alliance and Indian Yoga Association. Should you wish to, you can become a registered yoga teacher with any of these organisations after completing the course.

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RENOWNED TEAM OF EXPERT TEACHERS

Unlike most trainings that are taught by one or two teachers, you get access to our renowned alumni of 5 teachers dedicated to each individual subject giving you access to an unparalleled yoga education experience

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OUTSTANDING POST GRADUATE SUPPORT

Our Alumni of over 5000 global students benefit from consistent post graduate support in the form of internships, business development workshops, teacher workshops and a thriving online community hub of graduates and our teaching team

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LIFETIME ACCESS TO COURSE CONTENT

One of the benefits of training online is that once you’ve graduated you will continue to have access to class recordings and course material for as long as we continue to run our online training platform

Our online yoga teacher training course was developed to meet the needs of students worldwide who aspire to train with our renowned school from anywhere. Emphasising integrity, outstanding support, live classes, real-time assessments, and the option to teach a live audience, this course is more than just training—it’s a journey to becoming a skilled and authentic yoga teacher. Join us and experience training with a global, indigenous school that blends tradition with modern inspiration, bringing the full benefits of yoga into today’s world. With over 20 years of experience, our program combines traditional foundations with innovative teaching methods, ensuring you graduate not just with certification but with the full confidence to teach and lead.

Join us if you’re ready to become a teacher who is empowered, inspired, and fully prepared to start your teaching journey with confidence. In addition to our fully online course, we also offer a Hybrid Training option that combines online learning with an 11-day immersive experience in India or Ireland.

200 HR ONLINE YOGA TEACHER TRAINING​

£895
£ 375
  • On completion of the course you will be awarded a Himalaya Yoga Valley Level 1 200hr Yoga Teacher Training Certificate which qualifies you to teach anywhere in the world.
  • Offer Valid for 7 days. Get Qualified in September for just £375!

200 HR ONLINE YOGA TEACHER TRAINING

Pay in Full, Save More

£895

Only £375

Monthly Payment Plan

£99 Per Month

4 Monthly Installments of £99

200 HR ONLINE YOGA TEACHER TRAINING HYBRID

Pay in Full, Save More

£1575

Only £1275

Monthly Payment Plan

£230 Per Month

What’s Included in Your Course

Our 200-Hour Yoga Alliance Teacher Training Course offers an immersive experience through our top-rated yoga teacher training online UK curriculum. This course is designed to equip you with the necessary skills, knowledge, and confidence to become a world-class yoga instructor. What sets us apart is the opportunity to teach a live audience during your practicums, along with skilled business coaching to help you begin a successful yoga career.

Here is what you will experience:

200 HR ONLINE YOGA TEACHER TRAINING

Live Classes (Over 16 live classes per week- as per your schedule)

Rolling Monthly Timetable: Access live classes that fit seamlessly into your schedule. Whether you’re juggling work, family, or other commitments, our rolling live sessions ensure you never miss out. This flexible online yoga teacher training UK program is self-paced but offers real-time support to enhance your learning experience.

Live Practice & Unpack Sessions: Join us four times a week to practise live with expert instructors, followed by post-class discussions to deepen your understanding of each asana.

Live Teaching Practicums (Optional): Ready to teach? Gain real-world experience by teaching live classes to an audience, with the option for constructive feedback and assessments to refine your skills.

Weekly Live Coaching Calls: Receive personalised mentorship from seasoned industry leaders, Monica and Tony, as they guide you through your yoga teaching journey.

Live Anatomy Clinics with Dr. Rajbir: Deepen your knowledge of yoga anatomy with a professional physiotherapist, focusing on injury prevention and safe practice.

Live Ayurveda Lectures with Dr. Rohit: Discover how to integrate Ayurveda into your yoga practice and lifestyle for a holistic approach.

Live Business Mastery Calls with Eveanna: Learn how to build and sustain a successful yoga business. Get expert advice on marketing, client growth, and managing your practice.

On-Demand Content (Available 24/7):

Our program includes a rich library of on-demand resources accessible anytime:

  • Daily Asana Classes & Workshops: Access a wide range of asana practices and in-depth workshops at your convenience.

  • Meditation, Chanting, and Pranayama: Master breathwork, meditation, and chanting to enhance your practice and teaching.

  • Anatomy & Physiology with Adam Divine: Learn about the body in motion with on-demand anatomy lessons.

  • Yoga Philosophy with Viriam Kaur: Dive deep into the philosophical foundations of yoga for more profound teaching.

  • Yoga Teaching Methodology: Perfect your teaching style with lessons on sequencing, classroom management, and ethics.

  • 34 Asanas Fully Deconstructed: Master 34 asanas with detailed guidance on alignment, adjustments, cues, modifications, and prop use to become a confident, capable teacher.

This comprehensive online yoga teacher training UK program offers the flexibility and support you need to thrive as a teacher.

Bonus Training & Resources

Bonus Courses and Continued Education (Total Value: Over £1,880!)

When you enrol, you unlock exclusive bonuses valued at over £1,880—designed to build your confidence as a teacher and help you establish a successful yoga business. These bonuses are included for FREE in your course package:

Exclusive Bonus Offers

  • Bringing Your Yoga Business Online (£299 Value): Learn how to bring your yoga practice into the digital world, offering online classes, courses, and more.

  • Yoga Business Masterclass (£199 Value): Expert strategies to launch, grow, and manage a thriving yoga business.

  • Promoting Your Yoga Retreat (£199 Value): Tools and tips for organising and marketing successful yoga retreats.

  • Bonus Philosophy Course (£99 Value): Dive deeper into yoga philosophy and enhance your teaching with transformative insights.

  • Bonus Anatomy Course (£99 Value): Expand your understanding of yoga-specific anatomy with additional learning modules.

Business & Teaching Support

  • 3-Month “Yoga Business and Teaching Mastery” Coaching Program (£699 Value): Refine your teaching and business skills with 3 months of coaching focused on growing your yoga practice and enhancing your teaching techniques.

  • 6 Months Free Access to Ālaya Yoga Online (£180 Value): Enjoy live yoga classes with our global teaching team and practice alongside students worldwide.

EXCLUSIVE DISCOUNTS

  • 15% Off Teacher Immersions in Goa and Ireland: Save on our intensive 11-day retreats designed to deepen your yoga practice.

  • 15% Off Asana Immersion Courses & Retreats: Apply savings to advanced immersion courses and yoga retreats.

These bonuses add incredible value to your online teacher training yoga experience, giving you everything you need to become a confident, successful yoga instructor.

WHAT YOU WILL LEARN AND ACCOMPLISH

Our Online Yoga Teacher Training program distinguishes out because each subject is taught by a trained specialist, resulting in a more personalised and in-depth learning experience. Our trainees benefit from lessons taught by specialists who are passionate about their fields of expertise.

With over 65 years of combined experience in yoga teacher training, all of our instructors are highly qualified and passionate about what they do.

Through these videos, you’ll get to meet our teachers and learn how their extensive knowledge will help you transform. In addition, you can do a mixed-level practice with Lalit (after his bio introduction) to get a sense of his distinct teaching style in our online yoga classes.

Yoga Anatomy with Adam

Philosophy with Viriam​

Chanting and Pranayama practice with Maeve​

Asana Adjustments & Alignment with Tony

Asana Practice with Lalit

HOW OUR ONLINE COURSES WORK

Experience Our Flexible Online Yoga Teacher Training Program

Our flexible online teacher training yoga course gives you the freedom to complete your certification entirely online, with expert-led content. Once enrolled, you can start right away and progress at your own pace—whether you prefer to complete it in as little as four weeks or take up to 12 to 18 months. There’s no fixed deadline, so you can tailor your learning to fit your lifestyle. Choose from fully on-demand learning or a combination of on-demand lessons with live online classes, depending on your preferences. For more detailed information, we encourage you to check out our FAQ section.

How It Works

This program offers you the flexibility to complete your training at your own pace, with the added benefit of live sessions that enrich your learning journey.

  • Asana & Yoga Posture Study: Explore yoga postures in depth with a structured sequence based on the Ashtanga Primary Series. Created by Yogacharya Lalit, this foundational series provides a thorough understanding of over 40 postures, preparing you to confidently teach students at all levels. You will also master alignment, adjustments, and modifications to offer safe and inclusive guidance.
  • Live Class Access: To enhance your learning experience, you’ll receive 6 months of access to over 100 live monthly classes on our Ālaya Yoga Platform. These classes explore variations and themes that align with the sequence you’re studying, helping to deepen your personal practice and refine your teaching skills.
  • Live Lectures: (optional attendance) Join over 15 live classes and lectures each week with our expert team.
  • Live Practice & Unpack Sessions: (optional attendance)Dive into the teachings of our senior yoga instructors, where you’ll practise and then debrief the class to deepen your professional knowledge. This is a key part of our yoga courses online, enhancing both your teaching and personal growth.
  • Yoga Philosophy, Anatomy & Practical Knowledge: Beyond physical postures, you’ll dive into a comprehensive understanding of yoga, exploring key areas such as:
    • Yoga Philosophy: An introduction to the Eight Limbs of Ashtanga and Raja Yoga, along with the Yoga Sutras.
    • Yoga Ethics: Discover how modern yoga can create stronger, more supportive communities.
    • Anatomy & Physiology: Explore body systems, chakras, and how yoga contributes to overall health.
    • Chanting, Pranayama, and Meditation: Gain a deeper understanding of these fundamental practices that support the mind and body.
    • Alignment & Injury Prevention: Learn how to use props and modifications to guide your students safely and effectively.

Curriculum Overview

Our curriculum, built on Yoga Alliance’s 200-Hour Teacher Training Standards, is further enriched by our decades of experience in training accomplished teachers worldwide. Here’s what you’ll explore:

  • Asana Techniques: Explore common misalignments, bandhas, pranayama, kriyas, chanting, and meditation practices.
  • Yoga Philosophy: Delve into the Eight Limbs of Ashtanga and Raja Yoga, along with the Yoga Sutras.
  • Anatomy & Physiology: Study the body, energy systems (chakras, nadis, mudras), and the health benefits of yoga.
  • Teaching Methodology: Learn how to sequence, adjust, manage a classroom, and adapt teaching styles.
  • Yoga Business Management: Get valuable insights into launching and growing your yoga career.
  • Ethics for Yoga Teachers: Understand the principles of ethical, inclusive teaching.
  • Introduction to Ayurveda: Gain a foundational understanding of Ayurveda, the sister science of yoga.

In our online yoga teacher training course, all these topics are carefully integrated, providing you with a well-rounded foundation to teach yoga confidently.

Track Your Growth: Training Assessments

Our assessments are tailored to support both aspiring teachers eager to start immediately and those who prefer to take their time to fully absorb the material.

Fully On-Demand Teacher Training Assessments (For those not looking to teach immediately or register with Yoga Alliance)

Throughout the course, you’ll undergo regular assessments to check your understanding of philosophy, anatomy, sequencing, and general knowledge. The course concludes with a final multiple-choice test. Upon successful completion, you’ll earn your 200-Hour Yoga Teacher Training Certificate from Himalaya Yoga Valley.

Blended On-Demand and Live Teacher Training Assessments (For those who want to teach yoga, be assessed in real-time, and register with Yoga Alliance)

  1. Philosophy, Anatomy, and Sequencing: Continuous assessments throughout the course, followed by a final multiple-choice test.
  2. Asana Assignment: Analyse 5 key asanas, covering muscles, contraindications, injury prevention, modifications, Sanskrit names, and their indigenous meanings.
  3. Create 5 Sequences: Develop sequences for various levels—Beginner, Mixed Level, and Intermediate—as well as themed sequences (such as backbends or chakra focus). Templates and guidelines will be provided.
  4. Teach a Live Class: Optionally, teach a live class on our Ālaya Yoga Online Platform.

This online yoga teacher training UK offers a comprehensive approach, blending theory and practical experience to help you confidently step into teaching.

Upon successfully finishing the program, you’ll earn your 200-Hour Yoga Teacher Training Certificate from Himalaya Yoga Valley and be eligible to register with Yoga Alliance. To complete this, you’ll need to attend 30 hours of live classes, which are flexible and can be taken at your own pace over a 4-week rolling schedule.

If you prefer to complete the course fully on-demand without attending live classes, you can still receive your certification at your own pace.

Real World Connection

Hybrid Yoga Teacher Training:

Looking for more in-person experience but can’t commit to a full month in India or UK? Our Hybrid Courses offer the perfect solution, combining flexible yoga courses online with 11 days in person in Goa or Ireland. Get certified and start teaching—Enroll today and begin your journey!

10 Day Teacher Immersions in India

For those who want to deepen their practice, our 10-Day Teacher Immersions are specially designed for online students. With a focus on enhancing your personal practice, learning hands-on adjustments with Lalit, and immersing yourself in the birthplace of yoga, these immersions beautifully complement your training experience.

200 HR ONLINE YOGA TEACHER TRAINING​

£895
£ 375
  • On completion of the course you will be awarded a Himalaya Yoga Valley Level 1 200hr Yoga Teacher Training Certificate which qualifies you to teach anywhere in the world.
  • Offer Valid for 7 days. Get Qualified in September for just £375!

200 HR ONLINE YOGA TEACHER TRAINING

Pay in Full, Save More

£895

Only £375

Monthly Payment Plan

£99 Per Month

200 HR ONLINE YOGA TEACHER TRAINING HYBRID

Pay in Full, Save More

£1575

Only £1275

Monthly Payment Plan

£230 Per Month

What to Expect from Online Yoga Teacher Training?

You might be curious about what it’s like to complete an online teacher training yoga program. To help, we spoke with some of our recent graduates to hear about their experiences with the online 200-hour Yoga Teacher Training.

If you’re considering becoming a Yoga Teacher, an online 200-hour yoga teacher training course is an excellent option. It fits easily into your busy lifestyle, eliminates the need for travel, and is one of the most cost-effective ways to start your journey as a Yoga Teacher.

Begin your transformative journey as a Yoga Teacher today!

Upon fulfilling all course requirements, you will receive the Himalaya Yoga Valley Level 1 200hr Yoga Teacher Training Certificate, which qualifies you to teach worldwide.

After graduation, you can register with any of the following accredited Yoga Alliances:

  • Indian Yoga Association
  • Yoga Alliance (US)
  • Canadian Yoga Alliance

Our yoga courses online for teacher training exceed the standards set by these yoga alliances, so if you’re in a region with a local certification body, you can also register with them.

Online Yoga Teacher Training Certificate - HYVC
I absolutely loved and enjoyed every second of this online course and I would recommend to every person who has a love of yoga, to do it. It has really deepened my understanding of my own practice and given me confidence to share what I am learning with others! The Himalaya team are so lovely, supportive and encouraging! Wherever you are at on your yoga journey, this online yoga teacher training course will meet you there and take you to new possibilities and potentials.
Ciara
I had been looking for a yoga teacher training course for a while and then I came across Himalaya Yoga Valley’s Online Yoga Teacher Training. I was very drawn to the course and signed up straight away. So glad I did! I couldn’t have asked for a better team of more passionate, caring teachers, whose knowledge on their subjects far exceeded my expectations. They all go above and beyond what the course says it offers and make themselves available throughout if you need extra guidance. It’s been the most unbelievable experience for me and definitely changed my life for the better. So very grateful. Thank you!
Sophia

Discover Our Online Yoga Teacher Training Team!

Our teachers are not only highly qualified but also deeply passionate about their subjects. They are lifelong learners, always enhancing their skills through ongoing study and professional development. Each subject in our online yoga teacher training course is guided by dedicated experts, ensuring specialised and localised knowledge.

We believe the best teachers are always students at heart, and our team is continually refining their skills and expanding their knowledge.

Yogacharya Lalit - Founder of Himalaya Yoga Valley

Yogacharya Lalit

Founding Director
Lalit is the founder of Himalaya Yoga Valley and lead teacher on our Yoga Teacher Trainings.
Maeve - Programme Director at Himalaya Yoga Valley

Maeve

Programme Director

Maeve coordinates our courses as well as teaching Yoga Business, ethics and management.

Viriam - Philosophy Teacher - Himalaya Yoga Valley

Viriam

Philosophy Teacher

With Viriam you will explore ancient philosophy, history and wisdom of yoga.

Adam - Expert Anatomy Teacher

Adam

Anatomy Teacher

In Adam’s lectures you’ll not only explore anatomy but also our systems, facia and much more..

Tony - Senior Yoga Teacher

Tony

Senior Yoga Teacher
As well as helping to coordinate the training Tony will guide you through a deeper exploration of the asana and other aspects of teaching. He also supports students via weekly live coaching calls.

Discover the Insight and Leadership of Yogacharya Lalit

Lalit Kumar, the visionary founder of Himalaya Yoga Valley Centre, brings over 20 years of experience as a yoga teacher, sharing his expertise both in India and around the world. Under the guidance of esteemed masters like Swami Veda Bharti, Sri BKS Iyengar, Sri K Pattabhi Jois, and Sri Sharath Jois, Lalit has immersed himself in the rich traditions of yoga.

Known for blending Ashtanga Vinyasa with the precision of Iyengar’s alignment principles, Lalit offers a practice that is both dynamic and meticulously refined. He has a unique ability to connect with students at every level, helping them deepen their practice through self-discipline and introspection. His passion for nurturing new teachers shines through in every class, where he empowers students to grow, both on and off the mat, including those in online yoga teacher training courses.

Who is this course for?

Perfect for those ready to step into a certified Yoga Teacher role.
Our 200-hour Online Yoga Teacher Training offers an ideal path to turn your dream of becoming a Yoga Teacher into reality—all from the comfort of your home, without the need to travel to our centres in India or Ireland. This program is thoughtfully structured to build your confidence in teaching yoga, ensuring that by the end, you’ll have the comprehensive skills and knowledge needed to launch your new journey as a Yoga Teacher.

Ideal for anyone seeking to deepen their yoga knowledge and practice.
Many people join our training not to become yoga instructors but to deepen their understanding of yoga and enhance their personal practice. Our online yoga teacher training course offers the ideal foundation for anyone eager to explore traditional yoga and bring its transformative benefits into their life—and now, it’s all accessible from the comfort of your own home.

ENROLL RISK FREE TODAY!

If for any reason, you wish to unenroll within 15 days, feel free to let us know, and we’ll provide a full refund. Your satisfaction and peace of mind are our utmost priorities, and we are committed to ensuring your experience with us is nothing short of exceptional. So, feel free to reach out, and we’ll handle the rest.

Pay in Full, Save More

£895

Only £375

Monthly Payment Plan

£99 Per Month

Explore Online Yoga Teacher Training UK Programs

Effortless Course Management

Your entire journey through 200hr Yoga Teacher Training will be effortlessly managed in our user-friendly online student portal. Whether you’re tracking your course progress, accessing lectures, submitting assignments, or reviewing course materials, everything is conveniently located in one place—removing the need to juggle emails and various links.

YOGA ALLIANCE CERTIFIED

When you graduate from your 200 Hr Teacher Training, Himalaya Yoga Valley Certifies you as a Level 1 200 Hr Yoga Teacher for teaching globally. We are a Registered Yoga School (RYS) with the Indian Yoga Association, Yoga Alliance, (USA) and Canadian Yoga Alliance, enabling you to become a Registered Yoga Teacher (RYT) with any of these major certification bodies. Joining any Yoga Alliance is not a requirement to teach yoga anywhere in the world, there is no governing body for yoga- except for the Ayush Yoga Ministry in India. Yoga Alliances are private self organized entities that you can choose to join if you wish and if their values align with your own. The Himalaya Yoga Valley Certification is considered a gold standard, stand alone, qualification that has seen many yoga teachers proudly launch their careers worldwide. We appreciate however that some trainees may wish to join a Yoga Alliance and our courses are registered with them for this purpose. 

Frequently Asked Questions

Why should I do my teacher training with Himalaya Yoga Valley ?
We have brought over 20 years of in-depth yoga teacher training experience from our centers in India and Europe to our online platform. By studying with us, you will become part of an established lineage with deep roots in India, gain access to some of the world’s most renowned TTC alumni, and, most importantly, receive continued support as a graduate to ensure you stay on track with your career goals.
Himalaya Yoga Valley isn’t just any yoga center; it’s a renowned institution with a rich legacy in both India and Ireland. Our yoga centers, www.yogagoaindia.com and www.yogacorkireland.com, have been at the forefront of yoga education for years. When you choose to train with us, you become a part of this esteemed tradition of yoga excellence.

Can I take this course even if I have no desire to teach?
Yes! This course is very suitable  for anyone who wants to further their knowledge and skills in the wide field of yoga For their own personal benefit. You will have the opportunity to learn about anatomy philosophy pranayama meditation be learning and an in-depth study and instruction on yoga asana.

Is this course good for beginners?
This course is suitable for beginners because you have time to absorb the knowledge of yoga and take your time to learn the yoga asana which are the postures. it’s a sequential way of learning so you start at the beginning and work your way through the lectures and the ascent classes there’s lots of videos very good teachers explanations are clear and concise and you can rerun and review your videos anytime to go back and take what you need to build up your practice

Will the certificate be accepted at any studio or corporate private fitness setting?
Himalaya yoga valley is an internationally registered yoga school for 200 and 300 Hr Teacher Training. Once you successfully completed your online training you are then qualified to teach with your 200-hour Teacher qualification certificate under the auspices of Himalaya yoga valley  Registered Yoga School (RYS) 

Will I receive a yoga teacher training certificate after completing this course?
YES!

When does the course start and finish?
Once you enrol in your course you can  progress as quickly or as leisurely as you wish, there is no finite end to the training but we would recommend that you construct a study plan to fit with your lifestyle and aim to complete your training within 12 months to 18 months. This will allow you to have continuity of your learning about yoga and a consistent yoga practice but really it is up to you  how long you would like your training to be.

Can I take this course if I have already completed another 200 Hour of Yoga Training course?
This online 200-hour training is a wonderful opportunity to refresh your already completed 200-hour teacher training. You will get the opportunity to review the theory and the practice in your own time and in your own space. Many of our Himalaya yoga valley graduates do a refresher training online for various reasons such as a delayed start to teaching in their community because of  work or family commitments or relocation to a different country

What will I learn on this course?
Yoga is a vast field of knowledge and this course will give you an introduction to yoga philosophy, anatomy and also practical aspects such as the asana (yoga poses), chanting, pranayama and meditation. In addition you will learn about correct alignment, injury prevention and how to incorporate modifications and props so all your students can practice safely and comfortably.

How long do I have access to the course?
You will have lifetime access to all lectures, video lessons and support material.

What opportunities are available to students after completing this course?
Students have the opportunity to teach yoga in their community to people who are beginner or intermediate level Yoga practitioners. 

Can I safely lead yoga classes after completing this program?
Yes, after completing the course you will have an understanding of correct alignment, clear and concise teaching cues and the use of props and modifications to be able to guide your students safely and competently in the classes you teach.

By training with Himalaya Yoga Valley, you’re not just enrolling in a course—you’re becoming part of a legacy of yoga excellence spanning over two decades. You’ll also have the chance to teach live classes during your training journey, providing invaluable hands-on experience (optional).

Unlike other online programs, this course offers practical teaching opportunities, ensuring you’re ready to step into the role of a yoga teacher as soon as you graduate. Additionally, you can join our 10-day teacher immersions in India or Ireland, designed specifically for our Online Graduate Community, to train with us in person.

For over 15 years, our centers in Goa, India, and Cork, Ireland, have been at the forefront of global yoga education. Training with us connects you to an esteemed legacy, giving you the tools to thrive as a modern yoga teacher. Our TTC blends authentic yogic wisdom from the Himalayas with practical techniques to address contemporary challenges, making it both rooted in tradition and highly relevant for today’s world.

5 Reasons Students Choose Himalaya Yoga Valley

  1. Over 15 Live Classes Weekly (Flexible with Your Schedule)
    Our program includes more than 15 live classes weekly, featuring sessions like yoga anatomy led by physiotherapists. These classes help you understand body mechanics and offer opportunities to practice with senior teachers. Following each practice, you’ll dive into unpack sessions to explore the design of sequences, modifications, and the deeper aspects of teaching. With classes scheduled across a rolling 4-week period, you can join at any time during your training. Live yet self-paced!
  2. Learn from 8 Renowned Industry Experts
    This TTC connects you with a diverse team of 8 world-class teachers, each bringing unique expertise and extensive experience. This multi-dimensional approach ensures a holistic learning experience. The same highly skilled teachers who guide our in-person programs deliver the online sessions, maintaining the same high standards built over 20 years of excellence, professionalism, and innovation.
  3. Comprehensive Post-Graduate Support & Mentorship
    Our 3-month coaching and mentorship program stands out as a vital support system for new teachers. Beyond certification, it helps you build your career, whether it’s creating your first class, setting up a studio, or staying inspired. Graduates also have the exclusive opportunity to apply for free internships on our 200-hour in-person trainings in Goa and Ireland, ensuring ongoing professional growth.
  4. Authentic Teachings Tailored for Modern Students
    Rooted in ancient yogic knowledge from the Himalayas, our teachings are thoughtfully adapted to meet the needs of today’s yoga teachers and students. You’ll gain the skills to address modern challenges such as stress, anxiety, and physical imbalances, while honoring the traditions of yoga. Our global teaching team takes pride in sharing the rich heritage of yoga as it has been passed down for generations.
  5. Emphasis on Sequencing and Teaching
    A standout feature of our TTC is the focus on building effective sequences. A well-crafted sequence can turn a class into a transformative experience, ensuring safe and purposeful transitions between poses. During the course, you’ll develop your own sequences and have the chance to teach them live, mastering this essential skill for impactful yoga instruction.

Unlike other online courses, you’ll gain practical teaching experience during your training, preparing you to confidently step into teaching as soon as you complete the course.  You also have ample opportunity to train with us in person on our 10 day teacher immersions, designed specifically for our Online Graduate Community in India or Ireland.

At Himalaya Yoga Valley, our centers in Goa, India and Cork, Ireland have been global leaders in yoga education for over 15 years. Training with us means becoming part of an esteemed legacy, learning from the best, and preparing for success as a modern-day yoga teacher.  We bring you authentic, ancient yogic wisdom straight from the Himalayas, expertly blended with the power to teach to today’s world. Our TTC stays rooted in tradition, while fully equipping you to teach yoga in a way that addresses modern stresses, lifestyles, and physical demands.

5 Top Reasons Students Choose Himalaya Yoga Valley

Over 15 Live Classes Weekly  (Fit to your schedule)

Our training includes over 15 live classes per week, featuring physiotherapist-led yoga anatomy classes to help you understand the body’s mechanics, as well as practice and unpack sessions with our most senior teachers. You’ll practice alongside them, then unpack the session to get inside the mind of a yoga teacher—understanding how they design sequences, offer modifications, and build a meaningful experience for students. These classes are rolling over a 4 week period so you can drop in during any point of your training journey to attend- even though they are live, they are self paced.

Learn from 8 Industry-Renowned Teachers   

With our TTC, you’re not learning from just one instructor; you’ll have access to the knowledge of 8 world-class teachers, each with their own expertise and years of experience. This variety provides a unique, multi-faceted approach to your training, ensuring you gain insights from all angles of yoga practice and teaching. You can rest assured that the teachers who teach you online, are the same teachers, teaching the very same content on our in person trainings. We bring 20 years of legacy, experience, professionalism and innovation direct to you through our incredible team

Comprehensive Coaching & Post-Graduate Success Program 

We offer a 3 month coaching and mentorship program like no other—an essential support system that guides you beyond certification, into the real world of teaching yoga. Our graduates rave about this feature because it helps them ignite and sustain their careers. Whether you need guidance on creating your first class, setting up a studio, or staying motivated, we are with you every step of the way.  You also get an opportunity to apply for internships on our 200 Hour in Person Teacher Trainings in Goa and Ireland– these are free programs exclusively designed for our graduates!

Learn from the Source- Inspire your students of today

Our teachings are deeply rooted in ancient indigenous knowledge, delivered directly from the Himalayas to your home. What makes us unique is how we gear these teachings to the needs of modern yoga teachers, enabling you to skillfully navigate and teach students facing modern-day challenges like stress, anxiety, and physical imbalances. On our training we honour the roots of yoga while inspiring the future. Our global team of teachers from around the world are fiercely proud to share yoga from India as passed down for thousands of years.

Strong Focus on Building Sequences & Teaching

One of the key differentiators of our TTC is the emphasis on sequence building. A well-structured sequence can transform a class from just physical movement to a deeply transformative experience. Sequencing ensures that your students flow safely through a class, with each pose serving a purpose that supports the next. You’ll master this essential skill, which is at the heart of impactful yoga teaching. You develop sequences as part of your training and go on to teach your selected sequence to a live audience!

Absolutely! Our Online Yoga Teacher Training UK (OYTT) Course is the only program that allows you to teach live classes to a real audience. You’ll have the chance to create and sequence a class, promote it, and deliver it live on our vibrant Ālaya Yoga Platform. Your Free Community Class can be attended by our clients, your peers, friends, and family, giving you the perfect start to your teaching journey. Afterward, your assigned teacher mentor will provide valuable feedback to help you grow as a teacher.

Unlike other online programs, this course offers practical teaching opportunities, ensuring you’re ready to step into the role of a yoga teacher as soon as you graduate. Additionally, you can join our 10-day teacher immersions in India or Ireland, designed specifically for our Online Graduate Community, to train with us in person.

For over 15 years, our centers in Goa, India, and Cork, Ireland, have been at the forefront of global yoga education. Training with us connects you to an esteemed legacy, giving you the tools to thrive as a modern yoga teacher. Our TTC blends authentic yogic wisdom from the Himalayas with practical techniques to address contemporary challenges, making it both rooted in tradition and highly relevant for today’s world.

5 Reasons Students Choose Himalaya Yoga Valley

  1. Over 15 Live Classes Weekly (Flexible with Your Schedule)
    Our program includes more than 15 live classes weekly, featuring sessions like yoga anatomy led by physiotherapists. These classes help you understand body mechanics and offer opportunities to practice with senior teachers. Following each practice, you’ll dive into unpack sessions to explore the design of sequences, modifications, and the deeper aspects of teaching. With classes scheduled across a rolling 4-week period, you can join at any time during your training. Live yet self-paced!
  2. Learn from 8 Renowned Industry Experts
    This TTC connects you with a diverse team of 8 world-class teachers, each bringing unique expertise and extensive experience. This multi-dimensional approach ensures a holistic learning experience. The same highly skilled teachers who guide our in-person programs deliver the online sessions, maintaining the same high standards built over 20 years of excellence, professionalism, and innovation.
  3. Comprehensive Post-Graduate Support & Mentorship
    Our 3-month coaching and mentorship program stands out as a vital support system for new teachers. Beyond certification, it helps you build your career, whether it’s creating your first class, setting up a studio, or staying inspired. Graduates also have the exclusive opportunity to apply for free internships on our 200-hour in-person trainings in Goa and Ireland, ensuring ongoing professional growth.
  4. Authentic Teachings Tailored for Modern Students
    Rooted in ancient yogic knowledge from the Himalayas, our teachings are thoughtfully adapted to meet the needs of today’s yoga teachers and students. You’ll gain the skills to address modern challenges such as stress, anxiety, and physical imbalances, while honoring the traditions of yoga. Our global teaching team takes pride in sharing the rich heritage of yoga as it has been passed down for generations.
  5. Emphasis on Sequencing and Teaching
    A standout feature of our TTC is the focus on building effective sequences. A well-crafted sequence can turn a class into a transformative experience, ensuring safe and purposeful transitions between poses. During the course, you’ll develop your own sequences and have the chance to teach them live, mastering this essential skill for impactful yoga instruction.

Unlike other online courses, you’ll gain practical teaching experience during your training, preparing you to confidently step into teaching as soon as you complete the course.  You also have ample opportunity to train with us in person on our 10 day teacher immersions, designed specifically for our Online Graduate Community in India or Ireland.

At Himalaya Yoga Valley, our centers in Goa, India and Cork, Ireland have been global leaders in yoga education for over 15 years. Training with us means becoming part of an esteemed legacy, learning from the best, and preparing for success as a modern-day yoga teacher.  We bring you authentic, ancient yogic wisdom straight from the Himalayas, expertly blended with the power to teach to today’s world. Our TTC stays rooted in tradition, while fully equipping you to teach yoga in a way that addresses modern stresses, lifestyles, and physical demands.

5 Top Reasons Students Choose Himalaya Yoga Valley

Over 15 Live Classes Weekly  (Fit to your schedule)

Our training includes over 15 live classes per week, featuring physiotherapist-led yoga anatomy classes to help you understand the body’s mechanics, as well as practice and unpack sessions with our most senior teachers. You’ll practice alongside them, then unpack the session to get inside the mind of a yoga teacher—understanding how they design sequences, offer modifications, and build a meaningful experience for students. These classes are rolling over a 4 week period so you can drop in during any point of your training journey to attend- even though they are live, they are self paced.

Learn from 8 Industry-Renowned Teachers   

With our TTC, you’re not learning from just one instructor; you’ll have access to the knowledge of 8 world-class teachers, each with their own expertise and years of experience. This variety provides a unique, multi-faceted approach to your training, ensuring you gain insights from all angles of yoga practice and teaching. You can rest assured that the teachers who teach you online, are the same teachers, teaching the very same content on our in person trainings. We bring 20 years of legacy, experience, professionalism and innovation direct to you through our incredible team

Comprehensive Coaching & Post-Graduate Success Program 

We offer a 3 month coaching and mentorship program like no other—an essential support system that guides you beyond certification, into the real world of teaching yoga. Our graduates rave about this feature because it helps them ignite and sustain their careers. Whether you need guidance on creating your first class, setting up a studio, or staying motivated, we are with you every step of the way.  You also get an opportunity to apply for internships on our 200 Hour in Person Teacher Trainings in Goa and Ireland– these are free programs exclusively designed for our graduates!

Learn from the Source- Inspire your students of today

Our teachings are deeply rooted in ancient indigenous knowledge, delivered directly from the Himalayas to your home. What makes us unique is how we gear these teachings to the needs of modern yoga teachers, enabling you to skillfully navigate and teach students facing modern-day challenges like stress, anxiety, and physical imbalances. On our training we honour the roots of yoga while inspiring the future. Our global team of teachers from around the world are fiercely proud to share yoga from India as passed down for thousands of years.

Strong Focus on Building Sequences & Teaching

One of the key differentiators of our TTC is the emphasis on sequence building. A well-structured sequence can transform a class from just physical movement to a deeply transformative experience. Sequencing ensures that your students flow safely through a class, with each pose serving a purpose that supports the next. You’ll master this essential skill, which is at the heart of impactful yoga teaching. You develop sequences as part of your training and go on to teach your selected sequence to a live audience!

Asana & Study of Yoga Postures
You’ll explore the theoretical and practical aspects of yoga postures (asanas) in depth. Following a structured sequence inspired by the Ashtanga Primary Series and dynamic flow yoga principles, you’ll build confidence by mastering over 40 key postures. Designed by Yogacharya Lalit, this series forms the foundation for developing your teaching skills and creating your unique style. You’ll also learn alignment, adjustments, and modifications to teach safely and inclusively to all levels.

Live Class Access
To enhance your learning experience, you’ll receive 6 months of full access to over 100 live monthly classes on the Ālaya Yoga Platform. These classes, led by our globally renowned teachers, focus on variations and themes directly related to the sequence you’ll study, complementing your personal practice and sharpening your skills as an emerging teacher. Whether you’re in the UK or anywhere else in the world, our live online classes make it easy to join and learn from the comfort of your home.

Yoga Philosophy, Anatomy, and Practical Knowledge
Beyond asana practice, the course covers a comprehensive range of essential yoga topics, including:

  • Yoga Philosophy: An introduction to the Eight Limbs of Ashtanga and Raja Yoga, along with a study of the Yoga Sutras.
  • Anatomy and Physiology: Insights into the body’s systems, chakras, mudras, nadis, and how yoga promotes overall health.
  • Chanting, Pranayama, and Meditation: Key practices to deepen your yoga journey beyond the physical aspects.
  • Alignment & Injury Prevention: Learn to guide students with proper alignment and modifications, using props to ensure safety and comfort.

Curriculum Overview
Our curriculum is aligned with the Yoga Alliance 200-Hour Teacher Training Standards and shaped by years of experience training successful yoga teachers globally. Here’s what it includes:

  • Asana Techniques: Identification of common misalignments, practice of bandhas, pranayama, kriyas, chanting, and meditation.
  • Yoga Philosophy: Study of the Eight Limbs of Ashtanga and Raja Yoga, along with the Yoga Sutras.
  • Anatomy & Physiology: An in-depth look at the body, energy systems (chakras, mudras, nadis), and yoga’s health benefits.
  • Teaching Methodology: Skills for sequencing, adjusting, understanding learning styles, classroom management, and upholding teaching standards.
  • Yoga Business Management: Key tools for launching and growing your yoga career.
  • Ethics for Yoga Teachers: Guidance on ethical and inclusive teaching practices.
  • Introduction to Ayurveda: A foundational overview of this ancient sister science of yoga.

By the end of this training, you’ll have the knowledge, confidence, and practical tools to begin your journey as a yoga teacher or elevate your personal practice.

Ongoing Support & 3-Month Coaching
Benefit from our Yoga Business and Teaching Mastery Coaching with Eveanna, who has helped countless graduates launch successful yoga careers. You’ll also enjoy lifetime access to our Graduate support workshops, trainings, and internship opportunities, ensuring you stay supported as you grow.

Unlike other online programs, this course offers practical teaching opportunities, ensuring you’re ready to step into the role of a yoga teacher as soon as you graduate. Additionally, you can join our 10-day teacher immersions in India or Ireland, designed specifically for our Online Graduate Community, to train with us in person.

For over 15 years, our centers in Goa, India, and Cork, Ireland, have been at the forefront of global yoga education. Training with us connects you to an esteemed legacy, giving you the tools to thrive as a modern yoga teacher. Our TTC blends authentic yogic wisdom from the Himalayas with practical techniques to address contemporary challenges, making it both rooted in tradition and highly relevant for today’s world.

5 Reasons Students Choose Himalaya Yoga Valley

  1. Over 15 Live Classes Weekly (Flexible with Your Schedule)
    Our program includes more than 15 live classes weekly, featuring sessions like yoga anatomy led by physiotherapists. These classes help you understand body mechanics and offer opportunities to practice with senior teachers. Following each practice, you’ll dive into unpack sessions to explore the design of sequences, modifications, and the deeper aspects of teaching. With classes scheduled across a rolling 4-week period, you can join at any time during your training. Live yet self-paced!
  2. Learn from 8 Renowned Industry Experts
    This TTC connects you with a diverse team of 8 world-class teachers, each bringing unique expertise and extensive experience. This multi-dimensional approach ensures a holistic learning experience. The same highly skilled teachers who guide our in-person programs deliver the online sessions, maintaining the same high standards built over 20 years of excellence, professionalism, and innovation.
  3. Comprehensive Post-Graduate Support & Mentorship
    Our 3-month coaching and mentorship program stands out as a vital support system for new teachers. Beyond certification, it helps you build your career, whether it’s creating your first class, setting up a studio, or staying inspired. Graduates also have the exclusive opportunity to apply for free internships on our 200-hour in-person trainings in Goa and Ireland, ensuring ongoing professional growth.
  4. Authentic Teachings Tailored for Modern Students
    Rooted in ancient yogic knowledge from the Himalayas, our teachings are thoughtfully adapted to meet the needs of today’s yoga teachers and students. You’ll gain the skills to address modern challenges such as stress, anxiety, and physical imbalances, while honoring the traditions of yoga. Our global teaching team takes pride in sharing the rich heritage of yoga as it has been passed down for generations.
  5. Emphasis on Sequencing and Teaching
    A standout feature of our TTC is the focus on building effective sequences. A well-crafted sequence can turn a class into a transformative experience, ensuring safe and purposeful transitions between poses. During the course, you’ll develop your own sequences and have the chance to teach them live, mastering this essential skill for impactful yoga instruction.

Unlike other online courses, you’ll gain practical teaching experience during your training, preparing you to confidently step into teaching as soon as you complete the course.  You also have ample opportunity to train with us in person on our 10 day teacher immersions, designed specifically for our Online Graduate Community in India or Ireland.

At Himalaya Yoga Valley, our centers in Goa, India and Cork, Ireland have been global leaders in yoga education for over 15 years. Training with us means becoming part of an esteemed legacy, learning from the best, and preparing for success as a modern-day yoga teacher.  We bring you authentic, ancient yogic wisdom straight from the Himalayas, expertly blended with the power to teach to today’s world. Our TTC stays rooted in tradition, while fully equipping you to teach yoga in a way that addresses modern stresses, lifestyles, and physical demands.

5 Top Reasons Students Choose Himalaya Yoga Valley

Over 15 Live Classes Weekly  (Fit to your schedule)

Our training includes over 15 live classes per week, featuring physiotherapist-led yoga anatomy classes to help you understand the body’s mechanics, as well as practice and unpack sessions with our most senior teachers. You’ll practice alongside them, then unpack the session to get inside the mind of a yoga teacher—understanding how they design sequences, offer modifications, and build a meaningful experience for students. These classes are rolling over a 4 week period so you can drop in during any point of your training journey to attend- even though they are live, they are self paced.

Learn from 8 Industry-Renowned Teachers   

With our TTC, you’re not learning from just one instructor; you’ll have access to the knowledge of 8 world-class teachers, each with their own expertise and years of experience. This variety provides a unique, multi-faceted approach to your training, ensuring you gain insights from all angles of yoga practice and teaching. You can rest assured that the teachers who teach you online, are the same teachers, teaching the very same content on our in person trainings. We bring 20 years of legacy, experience, professionalism and innovation direct to you through our incredible team

Comprehensive Coaching & Post-Graduate Success Program 

We offer a 3 month coaching and mentorship program like no other—an essential support system that guides you beyond certification, into the real world of teaching yoga. Our graduates rave about this feature because it helps them ignite and sustain their careers. Whether you need guidance on creating your first class, setting up a studio, or staying motivated, we are with you every step of the way.  You also get an opportunity to apply for internships on our 200 Hour in Person Teacher Trainings in Goa and Ireland– these are free programs exclusively designed for our graduates!

Learn from the Source- Inspire your students of today

Our teachings are deeply rooted in ancient indigenous knowledge, delivered directly from the Himalayas to your home. What makes us unique is how we gear these teachings to the needs of modern yoga teachers, enabling you to skillfully navigate and teach students facing modern-day challenges like stress, anxiety, and physical imbalances. On our training we honour the roots of yoga while inspiring the future. Our global team of teachers from around the world are fiercely proud to share yoga from India as passed down for thousands of years.

Strong Focus on Building Sequences & Teaching

One of the key differentiators of our TTC is the emphasis on sequence building. A well-structured sequence can transform a class from just physical movement to a deeply transformative experience. Sequencing ensures that your students flow safely through a class, with each pose serving a purpose that supports the next. You’ll master this essential skill, which is at the heart of impactful yoga teaching. You develop sequences as part of your training and go on to teach your selected sequence to a live audience!

Fully On-Demand Teacher Training Assessments
(Ideal for those who don’t plan to teach immediately or register with Yoga Alliance)

  • Philosophy, Anatomy, Sequencing, and General Knowledge: These areas are assessed throughout the course via knowledge checks and a final multiple-choice test.
  • Completion Requirement: Finish all units of the on-demand modules to qualify.

Upon completing this track, you’ll receive your 200-Hour Yoga Teacher Training Certificate from Himalaya Yoga Valley.

Blended On-Demand and Live Teacher Training Assessments
(Designed for those who want to teach yoga, receive real-time assessment, and register with Yoga Alliance)

  • Philosophy, Anatomy, Sequencing, and General Knowledge: These are assessed through regular knowledge checks and a final multiple-choice test.
  • Asana Assignment: Break down 5 key asanas by detailing:
    • Major muscles involved
    • Contraindications and injury prevention
    • Entry and exit cues
    • Flexion and extension points
    • Modifications and variations
    • Sanskrit names with their indigenous meanings
  • Sequence Creation: Create 5 detailed yoga sequences:
    • 3 sequences tailored for different levels (Beginner, Mixed Level, Intermediate)
    • 2 themed sequences (e.g., backbends, chakra focus)
    • Follow the provided sequencing guidelines and templates to ensure accuracy.
  • Final Live Class (Optional): Teach a live class on our Ālaya Yoga Online Platform as part of your assessment. While optional, this is a valuable opportunity to begin your teaching journey with mentorship and support from our team—plus plenty of encouragement!

Upon completing this track, you’ll receive your 200-Hour Yoga Teacher Training Certificate from Himalaya Yoga Valley. To register with Yoga Alliance, you’ll need to complete 30 hours of live classes, which can be attended at your own pace via our rolling monthly schedule.

With both certification options—on-demand and blended on-demand with live classes—you’ll be equipped to teach yoga, secure insurance, and conduct classes in various settings, including studios, corporates, private sessions, and bespoke offerings.

We are thrilled to offer a unique and comprehensive coaching and post-graduate success program that stands out from the rest. Our mentorship program provides ongoing guidance, career support, and insider tips to help launch your teaching career with confidence. Graduates consistently highlight the immense value this program brings to their journey as yoga teachers.

During your training, you’ll benefit from exceptional live support, including live coaching calls, quick email responses, live chat, and access to a community forum to address all your queries promptly. Whether you’re based locally or seeking online yoga teacher training in the UK, our program ensures you’re fully supported at every step. Our commitment to your success—both as a student and a teacher—is at the heart of what we do. This dedicated, hands-on support is one of the key reasons our trainees excel and thrive in their yoga teaching careers.

Yes, absolutely! Our course is ideal for anyone looking to deepen their personal yoga practice and understanding, even if teaching isn’t your primary goal. You’ll explore yoga in depth, covering anatomy, philosophy, pranayama, meditation, and asana under expert guidance. Whether you want to enhance your practice, gain a holistic perspective on yoga, or simply delve deeper into its rich tradition, this course is designed to support both personal transformation and professional development.

Interestingly, many students find that teaching becomes a natural outcome of this journey, even if it wasn’t their initial intention! However, if you prefer to complete the course entirely on demand, without participating in live classes or assessments, that option is available. You’ll still graduate with a 200-Hour Himalaya Yoga Valley Certificate, enabling you to teach. Should you decide to register with Yoga Alliance later, you can simply complete the required 30 hours of live classes at your convenience.

During your training, you’ll benefit from exceptional live support, including live coaching calls, quick email responses, live chat, and access to a community forum to address all your queries promptly. Whether you’re based locally or seeking online yoga teacher training in the UK, our program ensures you’re fully supported at every step. Our commitment to your success—both as a student and a teacher—is at the heart of what we do. This dedicated, hands-on support is one of the key reasons our trainees excel and thrive in their yoga teaching careers.

For Those New to Yoga

This course is ideal for students who are just starting their yoga journey. It provides ample time to absorb the information and gradually learn the asanas (postures). The course is structured to start with the basics and progress step by step, guiding you through lectures and practice classes. Our video content is thorough, featuring clear and concise explanations from experienced teachers. Additionally, you can revisit lessons at any time, allowing you to review material and build your practice at your own pace.

For Intermediate and Experienced Practitioners

Intermediate and advanced students will also find immense value in our course. As an industry leader with a solid reputation, many experienced practitioners choose us to deepen their knowledge, refine their practice, or formalize their expertise through certification. Our extensive content is perfect for those who may not have had a fulfilling initial training or for seasoned practitioners seeking to further enhance their skills under the guidance of expert teachers.

Interestingly, many students find that teaching becomes a natural outcome of this journey, even if it wasn’t their initial intention! However, if you prefer to complete the course entirely on demand, without participating in live classes or assessments, that option is available. You’ll still graduate with a 200-Hour Himalaya Yoga Valley Certificate, enabling you to teach. Should you decide to register with Yoga Alliance later, you can simply complete the required 30 hours of live classes at your convenience.

During your training, you’ll benefit from exceptional live support, including live coaching calls, quick email responses, live chat, and access to a community forum to address all your queries promptly. Whether you’re based locally or seeking online yoga teacher training in the UK, our program ensures you’re fully supported at every step. Our commitment to your success—both as a student and a teacher—is at the heart of what we do. This dedicated, hands-on support is one of the key reasons our trainees excel and thrive in their yoga teaching careers.

You’ll have lifetime access to all lectures, video lessons, and support materials, allowing you to revisit and expand your learning at any time. Moreover, you’ll receive continuous support from our dedicated team of experienced and compassionate faculty members, along with our supportive administrators, ensuring you’re never alone on this journey!

Once you enroll, you can begin right away and progress through the course at your own pace. There’s no fixed end date, giving you the flexibility to advance as quickly or as leisurely as you prefer. While we recommend completing the training within 12 to 18 months for a more continuous learning and practice experience, the choice is yours. You could finish the course in as little as 4 weeks for an intensive experience, or take your time to absorb the material over a longer period.

For those looking to register with Yoga Alliance, you will need to attend 30 hours of live classes, but these are self-paced and can be completed at any time within a rolling 4-week schedule.

If you’re simply aiming to receive your 200-Hour Yoga Teacher Training Certificate from Himalaya Yoga Valley, you can complete the course fully on-demand with no live classes, at your own pace.

The Ideal Solution for Busy Lives

Our Hybrid Teacher Training Program offers the perfect combination of online flexibility and enriching in-person instruction. It’s designed for those who want a comprehensive education while managing other commitments.

Module A: Online Theory & Tradition (Self-Paced)

  • Master the Fundamentals: Explore yoga philosophy, anatomy, meditation, and pranayama at your own pace through our renowned online academy.
  • Unmatched Support: Enjoy live Q&A sessions, weekly coaching calls, and access to an interactive student forum to ensure you receive all the guidance you need throughout your learning journey.
  • Access to a Rich Resource Pool: Participate in over 130 live yoga classes each month on our Ālaya Yoga platform, helping to deepen your practice while studying the theory.

Module B: Practical Application & Teaching (11 Days In-Person)

  • Immersive Experience: Spend 11 transformative days at our beautiful center in Mandrem Beach, Goa, or Cork, Ireland. Experience hands-on Teacher Training without the long-term commitment.
  • Practical Teaching Methods: Engage in hands-on adjustments, alignment techniques, teaching methodology, and peer teaching in a nurturing environment.
  • Expert Guidance: Receive invaluable feedback from experienced instructors, ensuring you’re prepared to confidently step into your teaching role.

This Program is Perfect For:

  • Busy Professionals, Parents, and Students: Ideal for those balancing multiple responsibilities while following their passion for yoga.
  • Aspiring Yoga Teachers: Offers a flexible learning format that fits your life while equipping you with the skills to teach effectively.
  • Remote Learning Enthusiasts: Study online at your convenience while benefiting from the in-person experience and community connection.
  • Previous Teacher Training Participants: If you’ve previously completed a teacher training but never had the chance to teach, this program offers the opportunity to build your confidence and skills.

Embrace the flexibility of our Hybrid option and transform your yoga journey with a program tailored to your lifestyle.

For those looking to register with Yoga Alliance, you will need to attend 30 hours of live classes, but these are self-paced and can be completed at any time within a rolling 4-week schedule.

If you’re simply aiming to receive your 200-Hour Yoga Teacher Training Certificate from Himalaya Yoga Valley, you can complete the course fully on-demand with no live classes, at your own pace.

Absolutely! Upon completing the course, you will gain a thorough understanding of proper alignment, effective teaching cues, and how to properly use props and modifications. This knowledge will empower you to guide your students safely and confidently in every class you teach.

Additionally, you’ll have the exclusive opportunity to teach live on our Ālaya platform, giving you the chance to practice and refine your skills in front of a real audience. This invaluable experience will help you discover your teaching style and build the confidence needed to lead classes with ease and assurance. You’ll graduate not only as a skilled instructor but also as a compassionate guide, ready to inspire and support your students on their yoga journey.

Upon graduation, a wide range of exciting opportunities will open up for you to share your passion for yoga! Here are some of the pathways you can pursue:

  • Community Classes: Teach yoga at local community centers, gyms, or studios, helping beginner and intermediate practitioners improve their well-being.
  • Private Sessions: Offer personalized one-on-one sessions, customizing your teaching to meet the individual needs and goals of your clients.
  • Corporate Wellness Programs: Bring yoga to the workplace, offering classes designed to reduce stress, enhance productivity, and promote employee well-being.
  • Yoga in Schools: Share your knowledge with younger generations by teaching yoga in schools, helping students cultivate mindfulness, focus, and physical fitness.
  • Retreats and Workshops: Organize or co-host yoga retreats and workshops, creating immersive experiences that deepen participants’ practice and connection to yoga.
  • Online Teaching: Use digital platforms to offer online classes, reaching a global audience and providing students the flexibility to practice from anywhere.
  • Specialized Classes: Create niche classes such as prenatal yoga, senior yoga, or yoga for athletes, catering to specific demographics and interests.
  • Collaboration with Health Professionals: Partner with physiotherapists, wellness coaches, or holistic health practitioners to provide integrated wellness programs.
  • Yoga Festivals and Events: Participate in yoga festivals or wellness expos, leading classes and connecting with like-minded individuals in the community.
  • Mentorship and Continuing Education: Take advantage of ongoing learning opportunities and mentorship programs to refine your skills and deepen your practice.

With your new skills and certification, the possibilities are endless! Our graduates are teaching, thriving, and making a positive impact in communities worldwide. You’ll be well-equipped to inspire and uplift others through the transformative power of yoga in a variety of settings and communities.

We completely understand that selecting the right training program is a big decision, and we’re here to support you. You can easily schedule a callback with our admissions team to address any questions or concerns you may have.

Sometimes, a conversation can provide the clarity you need and help determine if this training is the right fit for you. We conduct multiple callbacks each day and are experienced in guiding students through the sometimes overwhelming process of choosing the perfect teacher training.

Click here to book a callback with Maeve.

For iOS Users:

  1. Open Safari: Launch the Safari app on your iOS device.
  2. Navigate to the App: Go to http://app.yogagoaindia.com.
  3. Access the Share Menu: Tap the share button at the bottom of the screen.
  4. Add to Home Screen: Select ‘Add to Home Screen’ from the options.
  5. Confirm: Tap ‘Add’ in the top-right corner to confirm. The app icon will appear on your home screen!

For Android Users:

  1. Open Your Browser: Launch your preferred browser (e.g., Chrome).
  2. Navigate to the App: Go to http://app.yogagoaindia.com.
  3. Open the Menu: Tap the three dots in the top-right corner next to the URL.
  4. Add to Home Screen: Select ‘Add to Home Screen’ from the menu.
  5. Confirm: Click ‘Add’ to confirm. You can then choose to place the icon on your home screen manually or automatically.

After completing these steps, you’ll have easy access to your Teacher Training Course directly from your home screen!

Sometimes, a conversation can help clarify things and ensure that this is the right training for you. We offer multiple callbacks each day and are experienced in guiding students through the sometimes overwhelming process of choosing the right teacher training.

Click here to book a callback with Maeve.

Yes, an Online Yoga Teacher Course UK is definitely worth it. It provides flexibility and accessibility, allowing you to receive quality instruction that equips you with the skills and knowledge needed to teach confidently, regardless of your location.

Our 200 hour Yoga Teacher Training Online UK course offers a comprehensive curriculum that covers asanas, philosophy, anatomy, pranayama, and more. It is designed to deepen your practice and equip you with the skills to confidently teach yoga, all while learning at your own pace with expert guidance.

Yes, Online Yoga Teacher Training UK can be just as effective as in-person training. It provides the flexibility to learn at your own pace, while offering expert guidance, thorough lessons, and the skills necessary to become a confident yoga instructor.

200 HR ONLINE YOGA TEACHER TRAINING​

£895
£ 375
  • On completion of the course you will be awarded a Himalaya Yoga Valley Level 1 200hr Yoga Teacher Training Certificate which qualifies you to teach anywhere in the world.
  • Offer Valid for 7 days. Get Qualified in September for just £375!

200 HR ONLINE YOGA TEACHER TRAINING

Pay in Full, Save More

£895

Only £375

Monthly Payment Plan

£99 Per Month

200 HR ONLINE YOGA TEACHER TRAINING HYBRID

Pay in Full, Save More

£1575

Only £1275

Monthly Payment Plan

£230 Per Month

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